Why You Keep Getting Stuck in the Same Emotional Loops (and How to Break Free)

Have you ever found yourself asking, “Why am I here again?” Why does the same pain, trigger, or relationship pattern keep resurfacing, even after all the inner work you’ve done? You’re not alone. And you’re not broken. What you’re experiencing is not failure, it’s neuroscience. The Brain’s Role in Emotional Loops Your brain is a […]