ANXIETY RELIEF

REWIRE THE ROOT CAUSE

Transform chronic stress into adaptive resilience with our neuroscience-backed anxiety relief program.

If your mind feels like it’s always racing, stuck in loops of fear, overthinking, or overwhelm, this is your sign that it’s time to rewire. 

Our brain-based, trauma-informed program helps you calm the nervous system, retrain thought patterns, and finally feel safe in your body again.

START MY HEALING JOURNEY
Anxiety Relief
A person experiencing inner peace after rewiring anxiety at the nervous system level using trauma-informed, neuroscience-based methods from VISUALIZEin360.

ANXIETY ISN'T WHO YOU ARE, IT'S HOW YOU'RE WIRED

Anxiety is often a survival response, hardwired by past stress and unresolved emotional patterns. It’s not a mindset issue, it’s a nervous system stuck in overdrive.

If you’ve tried medication, therapy, and other self-help tools but still feel dysregulated, you’re not broken. You’re just wired for protection. We help you shift that.

YOUR PATH TO INNER PEACE

VISUALIZEin360 is a multidimensional healing system that works with both your mind and body, engaging conscious thought and subconscious wiring to create real, lasting change.

Experiencing inner peace through brain-based and somatic healing with VISUALIZEin360��s multidimensional approach.

8-Weeks to Mind-Body Healing & Intentional Manifestation

A lotus flower, symbolizing resilience and growth.
A meditating figure surrounded by words representing different stages of a transformative journey.
qEEG brain map and cognitive assessment revealing individual stress responses and emotional wiring.
Assess

Begin with a brain map and cognitive assessment to understand your unique stress patterns and emotional wiring.

Personalized brain rewiring tools including therapy, neurofeedback, meditation, breathwork, and microdosing for nervous system healing.
Rewire

Receive a personalized protocol of science-backed tools like therapy, neurofeedback, breathwork, meditation, or microdosing.

Guided integration of healing tools like breathwork and neurofeedback to support nervous system resilience and personal growth.
Integrate

Practice your tools with guidance, track progress, and build long-term nervous system resilience.

WE COMBINE BRAIN-BASED SCIENCE WITH SOMATIC WISDOM

Our methods are grounded in neuroplasticity, psychophysiology, and trauma-informed care. We use tools that have been shown to shift brainwaves, calm the body, and rewire emotional responses, so you’re not just managing symptoms, you’re transforming them at the root.

BEFORE

Difficulty concentration, sleep deprivation, mild depression, and memory deficits
BEFORE

AFTER

increased cognitive abilities, low anxiety and depression, improved memory and attention

WHAT SUCCESS LOOKS LIKE

  • Maintaining a regulated nervous system in times of stress
  • Knowing and appreciating who you are
  • Being at peace with your past and present conditions
  • Not feeling overwhelmed by emotion
  • Feeling more energized throughout the day
  • Spending less time in thought loops
  • Being able to focus on what matters to you 
  • Enhanced commitment to goals, healthy habits and routines
  • Feeling like you have agency and control over your life
  • Feeling comfortable with, and excited by, your future

WHAT CLIENTS ARE SAYING

Olivia Rozanski
Olivia Rozanski
I recently had the opportunity to enroll in VISUALIZEin360s Quantum Wellness program, and it has been a transformative journey unlike any other. From the very beginning, it was evident that this was more than just a typical course; it was a profound exploration into the depths of self-awareness and personal growth. The impact of this course on my lifestyle routine has been nothing short of remarkable. I feel more motivated and empowered than ever before to make positive changes in my daily habits, from nutrition and exercise to mindfulness and self-care.
Marilyn Chimento-Diina
Marilyn Chimento-Diina
In the past five years, I have evolved more as a person under the counseling and guidance of Dr. Santarpia than I have in my entire adult life. She is the only psychologist who has been able to connect with me on a primal level and effect a positive change in all areas of my life. Dr. Santarpia has been a tremendous source of clarity and has opened my eyes to the skewed perception I have of myself and the responsibility I feel toward making everything perfect for everyone I love at the expense of my own mental wellbeing.
Jess Brain
Jess Brain
Working with Tessa through the V360 program opened my eyes and my mind to new ways to uplevel my consciousness. The program provided a fresh approach and practical guidance where I felt completely supported to transform my habits and ways of thinking. Tessa is a phenomenal coach and guide into this new paradigm of encouraging more positive, mental health habits.
Sherry Preziuso
Sherry Preziuso
Susan was a true life-saver in my situation. She was always able to put things into perspective and gave sound advise backed by experience and science. I still rely on her to this day if I’m in a crisis situation. She was with me threw the worst part of my life and I now know I can handle most anything in part, because of her direction.
Alejandra Osorno
Alejandra Osorno
This dynamic group of women is revolutionizing mindfulness and wellness. With their guidance, support, and educational resources, I have been able to reclaim my inner strength. Navigating distracting and draining external forces is less intimidating when you have the power and tools to look inward. This is the alternative, holistic approach I've been looking for.
Linda Carter
Linda Carter
The VISUALIZEin360 coaching platform has been transformative! It's a customized experienced tailored to individual needs, goals, and desires. Cognitive behavioral therapy with Dr. Santarpia has been a great experience, enabling me to rewire my brain by biohacking my thoughts and beliefs. I've gained so much knowledge and also felt very comfortable during our coaching sessions. Dr. Santarpia is very knowledgeable, personable, and easy to talk to. She has an art of relating to others and truly listens to understand. Highly recommend!
Mariette Wall
Mariette Wall
This program has compassionately inspired me to live a life based on a foundation of love and joy, regardless of circumstances. Susan has provided me with invaluable insight to proactive ways to enrich my life as well as the lives of those around me. She has extensive knowledge of holistic approaches. I appreciate her ability to convey it all in a relatable and easy to understand manner. The resources she recommends build a foundation for deeper understanding and future success. My gratitude and respect for her is tremendous.
Jay Alipit
Jay Alipit
Dr. Santarpia has offered the most in depth and positive life changing feedback for our family. I was amazed by her keen sense right away for human experience and her expertise. Her analysis and thoughtful strategies are always on point. Thank you for your truly amazing perspectives, help when most needed and lasting care. Come here, it is the care you have searched for and we searched everywhere for care like this.
Travis Grohoske
Travis Grohoske
I wish I would have taken this step much earlier. I 100% recommend this to anyone, being able to talk without being judged, but also hearing what I needed at times really helped me more than I thought it would. While very supportive and kind, there was a time when I needed to hear some advice which I took and am very glad. It's exactly what I needed to hear when it was time and Susan knew it, and I can honestly say it has made a profound difference in my life, which also has positive influence for my daughter and my relationship, work etc...
Mary Manley
Mary Manley
Visualizein360 has helped me to understand the connection between mind and emotion. I am able to better deal with my own life experiences. I highly recommend Susan and her team, their advice is invaluable.
Paige McRae
Paige McRae
Working with V360 has been an extraordinary experience and one which I would strongly recommend to anyone I meet. I was able to accomplish so much more than I expected with the V360 team. Meditation, manifestation and visualization played indispensable roles in the pursuit of my dream job. These practices weren’t merely supplemental, they were foundational to my success. The practitioners of V360 have helped to elevate my mindset practices from that of a talented athlete, to that of an elite athlete.
Alex Live
Alex Live
Always struggled to find a meditation guide that really suited me. VisiualizeIn360 has been extremely fitting for my life and schedule. Very much recommend
Paul P.
Paul P.
Susan is awesome to work with. Shes the person that introduced me to the Law of Attraction, And that has been so beneficial. I would highly recommend her, easy 5 stars!
Peter Ahearn
Peter Ahearn
Susan just simply has the answers. The result of her guidance is clarity and calm. I had gone through a repetition of brutal losses in a very condensed period of time. I work in the field of suicide prevention and crisis management. This makes me the worst of patients. My stabilization was rapid and deep set into my psyche. In retrospect, I will summarize that she wasn’t just the best one to help me through that darkness, she was the only one who could have led me back to the light and truly living.
Leah Ganey
Leah Ganey
VISUALIZEin360 has been nothing short of awe-inspiring. Through this program, I discovered a sanctuary of inner peace and mental clarity, which has paved the way for a profound shift in my perception and reality. VISUALIZEin360 has not only provided me with the tools to navigate life's complexities but has also ignited a profound shift in my consciousness, illuminating the path towards a healthier, happier, and more vibrant existence. For those seeking to embark on a journey of wellness, self-discovery and empowerment, I couldn't recommend Tessa, Susan, and Nina more, to help you unlock your boundless potential that lies within.
Lillian Sewell
Lillian Sewell
Working with Tessa has been pivotal to my growth this year and I've seen the fruits of this program in all elements of my life. Earlier this year, I acquired my personal training certification. Throughout the job search, I felt anxious and inadequate to land a job. It was during this time, Tessa really helped me manifest and believe that I was already a coach working at my dream gym. Three months later I'm working as a coach at F45 every week! I've since been able to utilize these methods and practices towards my acting aspirations and apply them to all auditions. Manifestation is changing the game and interweaving microdosing practices help me focus and face my mental limitations that have long been in control of my life.
Lori Kellner-Schoelles
Lori Kellner-Schoelles
This program is astounding. Motivating, inspiring, and brilliant! I highly recommend utilizing this learning tool to improve your life.

ONE SIZE NEVER FITS ALL

We integrate multiple healing modalities into one cohesive experience. These elements work in synergy to activate deeper brain states where true transformation happens.

But no two minds, or bodies, are wired the same. That’s why every program is tailored based on your unique goals and data. 

REWIRE MY BRAIN
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Cognitive Behavioral Therapy
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Quantum Manifestation
Lungs shaped from flowers, symbolizing the breath of life and vitality.
Breathwork
A person meditating, symbolizing tranquility and mindfulness.
Meditation
Shaping the Future
Flow States
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Microdosing
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Visualization Yoga
Your Journey to Wellness Starts Here
Mindful Habits

WHAT IF ANXIETY IS TRYING TO HELP YOU?

Although it affects millions, anxiety is not your natural state, it’s your body’s intelligent response to imbalance.

Often, anxiety points to a disconnect between your true self and the life you’re living. It may signal where you need more safety, connection, authenticity, or where you’re stuck in patterns from the past.

Through deep body-listening and nervous system work, you can uncover the root causes: unresolved trauma, limiting beliefs, unfulfilling relationships, heavy environments, and even the impact of food and medication. 

FAQ

ask us anything

VISUALIZEin360 is a holistic wellness program designed to address anxiety on every level – mental, physical, emotional, and existential. By combining research-based tools like cognitive assessments and qEEGs, with transformative practices such as mindfulness, breathwork, and energy healing, we help you shift your relationship with anxiety, turning it into a powerful force for goal achievement and personal growth.

You have the flexibility to choose which assessments you would like to include in your program. We offer cognitive assessments that measure beliefs and thought patterns, qEEG which measures the brain electrical patterns, and we also offer guidance in biometric tracking tools related to sleep, activity and heart rate variability (HRV). These assessments allow you to measure your progress and gain insights into how your mind and body are responding to the program, helping you stay on track and see tangible results.

Yes, this program can be used in conjunction with medication to support your anxiety treatment.  Our holistic approach is designed to complement your treatment plan and enhance your overall well-being.

Yes, you can be on medication and still benefit from this program. Our approach is designed to complement your current treatment plan, not replace it. We may recommend the use of natural supplements, if your medication is not working or yielding bad side effects, however, we always recommend consulting with your physician or psychiatrist before making any changes to your medication regimen.

What sets VISUALIZEin360 apart is that you gain access to a full suite of tools and specialists who work together to curate a personalized plan tailored to your needs. This approach addresses anxiety from every angle – mental, physical, emotional, and existential – empowering you to transform your relationship with it so you can use it as a catalyst for personal growth and manifestation. 

Yes! Our program is fully accessible online, allowing you to engage in the self-paced courses, guided experiences, and immersive elements from anywhere. You can track your progress, access all assessments, and attend virtual check-ins all from the comfort of your home.

Results vary depending on the individual and the level of engagement. Some people may begin noticing shifts within a few weeks, while others may take longer as they work through deeper layers of fear and limitation. Anticipated results are expected to be shown after 8-weeks. 

While the program is designed to help those dealing with anxiety, its transformative approach can benefit anyone looking to improve their mental, emotional, and spiritual well-being. Whether you want to reduce stress, enhance your emotional resilience, or achieve your most meaningful goals, the tools and practices we offer can support your journey to a more empowered life.

At this time, VISUALIZEin360 is not covered by insurance. However, we offer flexible payment options to make the program accessible and ensure you get the support you need. 

We offer a flexible, tiered pricing model to make transformative wellness accessible. Choose from three unique pathways designed to meet different levels of support, and work with our team to customize a program that fits your goals, lifestyle, and budget. Schedule a call to explore your options and find the path that’s right for you.

  • Self-Paced Pathway: Ideal if you prefer learning at your own pace and want flexibility.
  • Guided Growth Experience: Perfect for those who want live interactive sessions and regular check-ins to stay motivated and on-track.
  • Immersive Transformation: Designed for those seeking deep, personalized guidance with a hands-on, fully immersive coaching experience.

YOU DESERVE AN ANXIETY-FREE NERVOUS SYSTEM

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