ANXIETY RELIEF

Anxiety is now the leading barrier to mental well-being worldwide – silently shaping our thoughts, decisions, and daily lives. Behind the scenes, chronic stress fuels not only emotional distress but also underlies nearly every major health condition.

At VISUALIZEin360, we address anxiety at its root, rewiring the mind-body connection to create lasting calm, clarity, and resilience.

While a healthy amount of stress can be a natural, unavoidable part of life, you do not have to live with the added weight and unease of chronic stress or anxiety. 

WHO WE HELP

Although it affects so many people, anxiety is not our natural state.

Anxious energy is alerting us that something is not right. Often it signals a misalignment between our true selves and the life we’re living. It can be a powerful indicator, showing us where we need more safety, connection, and authenticity.

Deep-body listening can reveal underlying wounds, traumas, limiting beliefs, family patterns, or even toxic food, medication, unfulfilling work, or strained relationships that need your attention.

If you ignore or suppress it, you miss out on the valuable, intuitive information it carries. Instead of trying to get rid of anxiety, you can use transformative tools to change your relationship with it, dissolving its toxic symptoms in the process. 

HOW IT WORKS

VISUALIZEin360 is a holistic wellness program that treats anxiety on every level – mental, physical, emotional and existential. 

We offer a step-by-step guide to transform your relationship with anxiety and harness its energy to create the life you’ve always dreamed of.

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8-Weeks to Mind-Body Healing & Intentional Manifestation

Beyond symptom relief, you are rewiring your brain and body for lasting change.

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VISUALIZEin360 is a multidimensional approach to healing and transformation, designed to engage both mind and body, through conscious thought and subconscious wiring.

By integrating talk therapy, mindfulness, neurofeedback, expanded consciousness meditations, somatic practices, targeted nutrition, and intentional goal-setting, our program helps you access deep brain states where true change happens. Each element works in synergy to calm the nervous system, build new neural pathways, and rewire limiting patterns, laying the foundation for aligned action towards your most meaningful goals.

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WHAT TO EXPECT

Initial Assessment

Initial consultation with non-invasive qEEG brain maps and cognitive assessments establish a baseline for how your brain functions – all from the comfort of your own home. 

Program Completion

Complete the program online at your own pace, or choose personalized 1:1 support with our expert team for a deeper, more tailored experience.

Final Assessment

Your final consultation includes a comprehensive assessment to reveal measurable shifts in mental and emotional health, celebrating the growth you’ve achieved.

PERSONALIZED SOLUTIONS

Immersive focus sessions offer a powerful way to dive deeper into experiential wellness. These live, interactive experiences allow you to practice transformative tools in real-time, with our expert team, each one complementing the others to create a strong foundation for lasting change.

We know this journey is personal and there’s no one-size-fits-all path to healing. That’s why we offer flexible package options and à la carte add-ons, so you can explore what truly resonates with you. Together, we’ll co-create a wellness plan tailored to your goals, preferences, and pace.

CUSTOMIZE A PROGRAM
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Cognitive Behavioral Therapy
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Quantum Manifestation
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Breathwork
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Meditation
Shaping the Future
Flow States
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Microdosing
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Visualization Yoga
Your Journey to Wellness Starts Here
Mindful Habits

ROOTED IN SCIENCE & DRIVEN BY DATA

Our program is rooted in decades of scientific research and therapeutic practice, combining neuroscience, health psychology, energetics and trauma-informed healing techniques. 
Evaluate your journey with advanced assessments, including cognitive evaluations, qEEGs, and biometric trackers to measure tangible progress.

BEFORE

AFTER

WHAT SUCCESS LOOKS LIKE

  • Maintaining a regulated nervous system in times of stress
  • Knowing and appreciating who you are
  • Being at peace with your past and present conditions
  • Not feeling overwhelmed by emotion
  • Feeling more energized throughout the day
  • Spending less time in thought loops
  • Being able to focus on what matters to you 
  • Enhanced commitment to goals, healthy habits and routines
  • Feeling like you have agency and control over your life
  • Feeling comfortable with, and excited by, your future

READ WHAT OUR CLIENTS HAVE TO SAY

Olivia Rozanski
Olivia Rozanski
I recently had the opportunity to enroll in VISUALIZEin360s Quantum Wellness program, and it has been a transformative journey unlike any other. From the very beginning, it was evident that this was more than just a typical course; it was a profound exploration into the depths of self-awareness and personal growth. The impact of this course on my lifestyle routine has been nothing short of remarkable. I feel more motivated and empowered than ever before to make positive changes in my daily habits, from nutrition and exercise to mindfulness and self-care.
Marilyn Chimento-Diina
Marilyn Chimento-Diina
In the past five years, I have evolved more as a person under the counseling and guidance of Dr. Santarpia than I have in my entire adult life. She is the only psychologist who has been able to connect with me on a primal level and effect a positive change in all areas of my life. Dr. Santarpia has been a tremendous source of clarity and has opened my eyes to the skewed perception I have of myself and the responsibility I feel toward making everything perfect for everyone I love at the expense of my own mental wellbeing.
Jess Brain
Jess Brain
Working with Tessa through the V360 program opened my eyes and my mind to new ways to uplevel my consciousness. The program provided a fresh approach and practical guidance where I felt completely supported to transform my habits and ways of thinking. Tessa is a phenomenal coach and guide into this new paradigm of encouraging more positive, mental health habits.
Sherry Preziuso
Sherry Preziuso
Susan was a true life-saver in my situation. She was always able to put things into perspective and gave sound advise backed by experience and science. I still rely on her to this day if I’m in a crisis situation. She was with me threw the worst part of my life and I now know I can handle most anything in part, because of her direction.
Alejandra Osorno
Alejandra Osorno
This dynamic group of women is revolutionizing mindfulness and wellness. With their guidance, support, and educational resources, I have been able to reclaim my inner strength. Navigating distracting and draining external forces is less intimidating when you have the power and tools to look inward. This is the alternative, holistic approach I've been looking for.
Linda Carter
Linda Carter
The VISUALIZEin360 coaching platform has been transformative! It's a customized experienced tailored to individual needs, goals, and desires. Cognitive behavioral therapy with Dr. Santarpia has been a great experience, enabling me to rewire my brain by biohacking my thoughts and beliefs. I've gained so much knowledge and also felt very comfortable during our coaching sessions. Dr. Santarpia is very knowledgeable, personable, and easy to talk to. She has an art of relating to others and truly listens to understand. Highly recommend!
Mariette Wall
Mariette Wall
This program has compassionately inspired me to live a life based on a foundation of love and joy, regardless of circumstances. Susan has provided me with invaluable insight to proactive ways to enrich my life as well as the lives of those around me. She has extensive knowledge of holistic approaches. I appreciate her ability to convey it all in a relatable and easy to understand manner. The resources she recommends build a foundation for deeper understanding and future success. My gratitude and respect for her is tremendous.
Jay Alipit
Jay Alipit
Dr. Santarpia has offered the most in depth and positive life changing feedback for our family. I was amazed by her keen sense right away for human experience and her expertise. Her analysis and thoughtful strategies are always on point. Thank you for your truly amazing perspectives, help when most needed and lasting care. Come here, it is the care you have searched for and we searched everywhere for care like this.
Travis Grohoske
Travis Grohoske
I wish I would have taken this step much earlier. I 100% recommend this to anyone, being able to talk without being judged, but also hearing what I needed at times really helped me more than I thought it would. While very supportive and kind, there was a time when I needed to hear some advice which I took and am very glad. It's exactly what I needed to hear when it was time and Susan knew it, and I can honestly say it has made a profound difference in my life, which also has positive influence for my daughter and my relationship, work etc...
Mary Manley
Mary Manley
Visualizein360 has helped me to understand the connection between mind and emotion. I am able to better deal with my own life experiences. I highly recommend Susan and her team, their advice is invaluable.
Paige McRae
Paige McRae
Working with V360 has been an extraordinary experience and one which I would strongly recommend to anyone I meet. I was able to accomplish so much more than I expected with the V360 team. Meditation, manifestation and visualization played indispensable roles in the pursuit of my dream job. These practices weren’t merely supplemental, they were foundational to my success. The practitioners of V360 have helped to elevate my mindset practices from that of a talented athlete, to that of an elite athlete.
Alex Live
Alex Live
Always struggled to find a meditation guide that really suited me. VisiualizeIn360 has been extremely fitting for my life and schedule. Very much recommend
Paul P.
Paul P.
Susan is awesome to work with. Shes the person that introduced me to the Law of Attraction, And that has been so beneficial. I would highly recommend her, easy 5 stars!
Peter Ahearn
Peter Ahearn
Susan just simply has the answers. The result of her guidance is clarity and calm. I had gone through a repetition of brutal losses in a very condensed period of time. I work in the field of suicide prevention and crisis management. This makes me the worst of patients. My stabilization was rapid and deep set into my psyche. In retrospect, I will summarize that she wasn’t just the best one to help me through that darkness, she was the only one who could have led me back to the light and truly living.
Leah Ganey
Leah Ganey
VISUALIZEin360 has been nothing short of awe-inspiring. Through this program, I discovered a sanctuary of inner peace and mental clarity, which has paved the way for a profound shift in my perception and reality. VISUALIZEin360 has not only provided me with the tools to navigate life's complexities but has also ignited a profound shift in my consciousness, illuminating the path towards a healthier, happier, and more vibrant existence. For those seeking to embark on a journey of wellness, self-discovery and empowerment, I couldn't recommend Tessa, Susan, and Nina more, to help you unlock your boundless potential that lies within.
Lillian Sewell
Lillian Sewell
Working with Tessa has been pivotal to my growth this year and I've seen the fruits of this program in all elements of my life. Earlier this year, I acquired my personal training certification. Throughout the job search, I felt anxious and inadequate to land a job. It was during this time, Tessa really helped me manifest and believe that I was already a coach working at my dream gym. Three months later I'm working as a coach at F45 every week! I've since been able to utilize these methods and practices towards my acting aspirations and apply them to all auditions. Manifestation is changing the game and interweaving microdosing practices help me focus and face my mental limitations that have long been in control of my life.
Lori Kellner-Schoelles
Lori Kellner-Schoelles
This program is astounding. Motivating, inspiring, and brilliant! I highly recommend utilizing this learning tool to improve your life.
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FAQ

ask us anything

VISUALIZEin360 is a holistic wellness program designed to address anxiety on every level – mental, physical, emotional, and existential. By combining research-based tools like cognitive assessments and qEEGs, with transformative practices such as mindfulness, breathwork, and energy healing, we help you shift your relationship with anxiety, turning it into a powerful force for goal achievement and personal growth.

You have the flexibility to choose which assessments you would like to include in your program. We offer cognitive assessments that measure beliefs and thought patterns, qEEG which measures the brain electrical patterns, and we also offer guidance in biometric tracking tools related to sleep, activity and heart rate variability (HRV). These assessments allow you to measure your progress and gain insights into how your mind and body are responding to the program, helping you stay on track and see tangible results.

Yes, this program can be used in conjunction with medication to support your anxiety treatment.  Our holistic approach is designed to complement your treatment plan and enhance your overall well-being.

Yes, you can be on medication and still benefit from this program. Our approach is designed to complement your current treatment plan, not replace it. We may recommend the use of natural supplements, if your medication is not working or yielding bad side effects, however, we always recommend consulting with your physician or psychiatrist before making any changes to your medication regimen.

What sets VISUALIZEin360 apart is that you gain access to a full suite of tools and specialists who work together to curate a personalized plan tailored to your needs. This approach addresses anxiety from every angle – mental, physical, emotional, and existential – empowering you to transform your relationship with it so you can use it as a catalyst for personal growth and manifestation. 

Yes! Our program is fully accessible online, allowing you to engage in the self-paced courses, guided experiences, and immersive elements from anywhere. You can track your progress, access all assessments, and attend virtual check-ins all from the comfort of your home.

Results vary depending on the individual and the level of engagement. Some people may begin noticing shifts within a few weeks, while others may take longer as they work through deeper layers of fear and limitation. Anticipated results are expected to be shown after 8-weeks. 

While the program is designed to help those dealing with anxiety, its transformative approach can benefit anyone looking to improve their mental, emotional, and spiritual well-being. Whether you want to reduce stress, enhance your emotional resilience, or achieve your most meaningful goals, the tools and practices we offer can support your journey to a more empowered life.

At this time, VISUALIZEin360 is not covered by insurance. However, we offer flexible payment options to make the program accessible and ensure you get the support you need. 

We offer a flexible, tiered pricing model to make transformative wellness accessible. Choose from three unique pathways designed to meet different levels of support, and work with our team to customize a program that fits your goals, lifestyle, and budget. Schedule a call to explore your options and find the path that’s right for you.

  • Self-Paced Pathway: Ideal if you prefer learning at your own pace and want flexibility.
  • Guided Growth Experience: Perfect for those who want live interactive sessions and regular check-ins to stay motivated and on-track.
  • Immersive Transformation: Designed for those seeking deep, personalized guidance with a hands-on, fully immersive coaching experience.

MEET OUR TEAM

Schedule a free consultation to see if this program can work for you.

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