FLOW STATES
WHAT IS FLOW COACHING?
Flow is an altered state of consciousness in which an individual can think and perform at their best. It’s characterized by deliberate focus, mental clarity and increased motivation. By inducing flow states throughout the work day, an individual learn to operate at peak performance levels, accomplishing more while, paradoxically, doing less.
Dropping into flow states more easily and frequently throughout the day yields a heightened level of engagement that redefines the way you approach your work. Whether you’re looking to utilize flow states to optimize productivity at your job or are working on a creative project that you’re passionate about, flow coaching can teach you how to elevate your performance and channel creativity like never before.
QUANTIFYING THE PROBLEM:
Research shows an individual spends on average 209 minutes checking email during a typical work day, with some checking it 36x per hour.
It’s estimated 67% of individuals check social media while at work. An alarming 48% said they spend up to 4 hours each day on social media for personal use during the work day.
With that level of distractibility, combined with pressure, self-sabotage, imposter syndrome and creative blockages, the body and mind are not conditioned for ultimate success.
THE NEUROSCIENCE OF FLOW
WE FEEL MORE AND THINK LESS
"Before giving us access to something more, altered states first make us feel "less," and what's missing is our inner critic, our neurotic selves, that compulsive need to compare and compete."
READ THE RESEARCH
WHAT TO EXPECT WITH VISUALIZEIN360
Success is a creative process, not only dependent on work and struggle.
RE-CONDITION THE MIND & BODY
on-demand access to flow states
Introducing a cutting-edge peak performance program grounded in neuroscience and sports psychology. It’s designed to help you harness focus, ignite motivation and maximize productivity.
Achieving a state of effortless, sustained attention is more crucial than ever. This program delves into the science behind flow states, providing you with the tools and strategies to seamlessly integrate these principles into your daily life.
Imagine a work day where distractions fade away, your goals align with your deepest values, and your productivity reaches unprecedented heights. Flow Mastery is more than just a productivity program; it’s a transformative journey that empowers you to access your highest potential and leverage the intricate workings of your brain, to gain a newfound sense of purpose, power and freedom.
