MICRODOSING

WHAT IS MICRODOSING?

Microdosing for anxiety relief and creativity means integrating tiny, sub-perceptual doses of psychedelics into your weekly routine.

These amounts – less than 1/10th of a recreational dose – don’t cause hallucinations, but can ease anxious thinking while enhancing focus, energy, and creative flow. Because the effects are subtle, most people continue functioning normally in daily work or social settings.

THROUGHOUT HISTORY

Psychedelics have long played a role in expanding human consciousness, enhancing language, symbolism, and creative insight. By increasing pattern recognition and making the mind’s inner workings more visible, they help us uncover new meaning from old experiences.

The term psychedelic means “mind-revealing.” Today, microdosing offers a gentle, accessible way to support emotional balance, spark creativity, and reduce anxiety, rewiring the brain for clarity, resilience, and cognitive flexibility.

PERFORMANCE ENHANCEMENT

Microdosing is an emerging performance enhancement tool that gently disrupts habitual thought loops by quieting the brain’s default mode network.

This allows greater access to the subconscious, making it easier to rewire limiting beliefs and behaviors. It’s like tuning into a new mental frequency, where insights emerge, patterns shift, and lasting transformation becomes possible in areas that once felt stuck.

WHAT TO EXPECT WITH VISUALIZEIN360

At VISUALIZEin360, we guide microdosing journeys for anxiety relief, creative flow, and personal transformation. We work with psilocybin mushrooms – one of the most well-researched, well-tolerated, and ethically sourced plant medicines available today.

A standard microdose ranges from 0.1 to 0.3 grams, about 1/10th of a recreational dose. The mushrooms are dried, ground, and precisely measured before being placed into capsules or steeped as tea.

Our blends often include brain-enhancing mushrooms like lion’s mane, cordyceps, and reishi to boost focus, mood, and neuroplasticity, enhancing benefits without overwhelming your system.

DOSING

Take a pre-measured sub-perceptual dose of the psychedelic substance and learn self-reflection techniques to gain greater insight.

OBSERVATION

Consistently track your experience, noting shifts in mood, perception, and emotional balance.

CALIBRATION

Based on feedback, incremental changes are made to the dosages in order to optimize the experience and mitigate any side-effects.

TIMING

Specific, research-based protocol elements are provided regarding the the timing, frequency and duration of the microdose experience.

READ WHAT OUR CLIENTS HAVE TO SAY

“I was skeptical at first, but microdosing for anxiety has been a game-changer for my mental health. I’ve struggled with anxiety for years and started having really bad side effects with medication. Since starting microdosing, my anxiety levels have decreased dramatically. I feel more at peace, and my focus has improved tremendously. This program is a lifesaver!”

"As a creative professional, I was constantly battling mental blocks and imposter syndrome. What was cool is that the mushrooms helped me to study my mind and change my limiting beliefs. I noticed a significant boost in my creativity and productivity. It might not be for everyone but I highly recommend you work with this team to figure out if it is the right choice for you!"

"I’ve always been prone to mood swings and emotional outbursts. Microdosing has helped me to stabilize my mood so I can think before acting out. I was surprised I noticed these results within the first week. I am excited to now have microdosing as a part of my routine."

"I joined this program to help with my regulating my emotions, and the results have been outstanding. The supportive community and expert guidance has made all the difference. I love learning working with this team!"

"I honestly was a little nervous at the beginning of the microdosing experience, mostly because of the unknown of how I would feel on drugs in a professional setting, but I felt super focused, productive, and energized. I definitely felt that I spoke more of my truth and had super clear thoughts when it came to my professional and personal life. I've felt unsure and indecisive in a lot of areas in my life, and it helped me to get away from this indecisiveness and focus my energy more on what I want in my career, in my partner, in my friendships, and most importantly, within myself."

"I've struggled with anxiety and depression, and have been going through a lot of big life changes and realizations, and the microdosing made me feel lighter and happier throughout the day."

"The reason I love this program is because it combined microdosing with breathwork, meditation and self-reflection techniques. The VISUALIZEin360 team taught me how to be more mindful and present within nature. I cannot thank them enough for sharing this wisdom with me - I highly recommend this program to enhance overall health and well-being."

READ THE RESEARCH

SCIENCE-BASED BENEFITS

Psychedelics are non-addictive and leave virtually no toxicity, making them remarkably safe physiologically.

Preliminary research shows strong therapeutic potential, especially for emotional regulation, offering anxiety relief without the side effects commonly seen with pharmaceuticals.

ASK US ANYTHING

HOW LONG DOES THE MICRODOSING PROTOCOL LAST?

The microdosing protocol is designed to last 6 weeks, depending on specific needs. Clients can discontinue use at any time.

How can i ensure the substances are safe?

Where legal, psychedelics are sourced from reputable suppliers and are checked using reliable vendors and drug testing kits to ensure the correct strain of mushrooms have been procured.

do i have adjust my routine while microdosing?

The purpose of a microdose is to enhance your normal day-to-day routine. However, we recommend an element of planned intensity, which allows you to reinforce changes in routine or behavior that you intend to make throughout the course.

Do i have to microdose every day while on the protocol?

We offer guidance on two research-based protocols that involve taking a microdose on 3-4 days out of the week. The type of protocol chosen will be based on specific needs and intentions.

Can i microdose with MDMA or ketamine?

While there is research to suggest microdosing with MDMA and Ketamine can be effective, we do not advise to do so within this program. Stimulants and anesthetics change your neurochemistry in a very different way compared to psychedelics. There is research that suggests prolonged use may be detrimental to health.

LEARN IF MICRODOSING IS RIGHT FOR YOU

VISUALIZEin360 only recommends microdosing in areas where it is legal to do so. Not everyone is suitable for a microdosing protocol. Always consult a physician before making the decision to take any psychoactive substance.