VISUALIZEin360 technology incorporates mindfulness-based stress reduction techniques to reduce performance related anxiety, and increase psychological resiliency factors to better navigate stress and set-back. 

Mindfulness-Based Stress Reduction (MSBR) is a scientifically proven technique to train the mind to be more focused. Rather than a state of doing nothing or “emptying the mind,” it promotes concentration on one thing, to experience each moment fully as it happens.