Optimizing Your Therapy Sessions: How To Interview for the Right Therapist

this image describes therapy and the importance of interviewing a therapist

Therapy is an energy exchange. Selecting the right therapist is the best way to ensure you can leave sessions feeling: Types of Mental Health Professionals A first step is to identify the type of mental health professional you need. Identifying a Therapist If you have insurance, look through your plan’s network for a therapist. Identify […]