Optimizing Your Therapy Sessions: How To Interview for the Right Therapist

this image describes therapy and the importance of interviewing a therapist

Therapy is an energy exchange. Selecting the right therapist is the best way to ensure you can leave sessions feeling: Types of Mental Health Professionals A first step is to identify the type of mental health professional you need. Identifying a Therapist If you have insurance, look through your plan’s network for a therapist. Identify […]

Battling Imposter Syndrome with VISUALIZEin360

Navigating the Creative Journey

Navigating the Creator Journey In the journey through life, we play an active role as co-creators, shaping our reality with each decision and action. Our choices act as the building blocks of our personal narratives, and we’re writing those stories with every thought we think or action we take, moment to moment. The creator journey […]